Menopause isn’t a crisis. It’s a MF revolt.

 

A literal call to action.
A call to rise up, not to shrink to other people's expectations. To lift heavy shit, not to wither like an old bag of crumbling bones. To take charge of your own life and destiny, not to fade into the darkness of societal norms.

 

We are done standing in the quietly in the back row of this life for the comfort of others. 

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Kettlebell Rebellion is a strength-first, no-BS wellness coaching brand for women in their 40s and 50s who are done with with scarcity dieting, done with quietly disappearing, and done waiting for the “right time” to prioritize themselves.

 

This is where we train like we give a damn.
About our bones.
Our energy.
Our hormones.
Our future.

 

Here, we swing kettlebells to reclaim strength, we eat like we deserve to be fully nourished, and we feircly show up daily for ourselves, and for each other.

 

THIS IS THE REBELLION.

 

This was built for you. 

We start by showing up - strong, unapologetic, and and ready to transform our bodies, our minds, and our overall health. 

 

And with this audacity, we will rise up like a raging phoenix to live our greatest and most fierce potential. Together.