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About Me 

I started my fitness journey pretty late in life. Circa 2016 I found my passion for kettlebells and never looked back. Over the next couple of years I became both a StrongFirst SFG level SFG1 and SFG2 (yes, I pressed the 53lb bell - more than once!). From there I completed a fuck-ton of certifications which are listed below. 
 

Education

  • StrongFirst SFG1 + SFG2 Kettlebell Coach

  • Girls Gone Strong Woman Coaching Specialist

  • Precision Nutrition L1 Nutrition Coach

  • Functional Range Conditioning FRC Mobility Specialist

  • Kinstretch Certification

  • ACE Group Fitness Instructor Certification

  • Brookbush Personal Trainer Certification

  • UBox Cardio Boxing Certification

  • Ground Force Method Mobility 

  • 8+ years training Brazilian Jiu Jitsu 

  • Aromatherapist Certification

  • Herbalist

  • Reiki

  • Cacao Ceremony Facilitator

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