I am excited to announce that this week I completed my Precision Nutrition Certification! This cert helps me to better serve everyone that is ready to take their nutrition head on and make some positive long term changes. It also helps me round out the missing aspect of what it means to be truly fit.
Unfortunately we can not out exercise a poor diet.
I am going to be starting my official nutritional coaching program in June. If you are interested, please fill out the contact information on the Nutritional Coaching page and I will add you to the pre-signup list so I can get an idea of how many people are interested. I will be capping this number, so if you are for sure interested, be sure to get on that asap. This will be a full 12 month nutritional program with daily check-ins covering everything you will need to make very doable positive changes and become successful in your journey.
Deborah, from Oregon