About
Slay Bells + Deads of Winter is a unique and invigorating fitness program designed to keep you active and motivated during the colder months. This scheduled program is perfect for those who want to maintain their fitness levels and stay in shape while enjoying the festive season. Target Audience:This program is ideal for fitness enthusiasts of all levels who are looking for a structured and engaging workout routine that fits into their holiday schedule. Whether you're a beginner or an experienced athlete, this program offers something for everyone. Program Overview: Duration: 8 weeks Frequency: 3 sessions per week Format: Group sessions to foster a sense of community and accountability + virtual (all workouts can be done AT HOME or at The Rebellion Focus Areas: Strength training, kettlebell form and technique, mobility Special Features: Holiday-themed workouts, motivational challenges, and festive music playlists to keep you energized and in the holiday spirit Why Join? Stay Active: Combat the winter blues and holiday indulgences with a consistent workout routine. Community Support: Connect with like-minded individuals and stay motivated through group sessions. Expert Guidance: Receive professional coaching and tips to maximize your fitness gains. Fun and Festive: Enjoy a unique blend of fitness and holiday fun that makes working out enjoyable. Join Slay Bells + Deads of Winter and make this holiday season your healthiest and happiest yet! Embrace the challenge, stay committed, and slay your fitness goals with us.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.