Hey there!

Our normal schedule is under construction while we are finishing up our new space!! Please contact us for current times and classes throughout December. We will try our best to fit you into a small group class that is already established.

Thank you for your understanding!

  MONDAY    TIMES: 8:30 - 9:30am

MONDAY

TIMES:
8:30 - 9:30am

  TUESDAY    TIMES: 8:30 - 9:30am

TUESDAY

TIMES:
8:30 - 9:30am

  WEDNESDAY    TIMES: 8:30 - 9:30am 10am - 11am

WEDNESDAY

TIMES:
8:30 - 9:30am
10am - 11am

 
  THURSDAY    TIMES: 8:30 - 9:30am

THURSDAY

TIMES:
8:30 - 9:30am

  FRIDAY    TIMES: 8:30 - 9:30am    Ground Force Method Movement Class

FRIDAY

TIMES:
8:30 - 9:30am

Ground Force Method Movement Class

  SATURDAY    Time: 8am - 9am    High Energy faster paced class. We will be working OTM for 30 minutes after a good amount of ground work. Prepare to sweat.    Snatches will make you smile... Swinging will soothe your soul... and your abs will thank you...    Bring water.

SATURDAY

Time: 8am - 9am

High Energy faster paced class. We will be working OTM for 30 minutes after a good amount of ground work. Prepare to sweat.

Snatches will make you smile... Swinging will soothe your soul... and your abs will thank you...

Bring water.