I went back on social media last week. I thought about it for a long time and here is my struggle: How do I create on online business...

We wrapped up day 2 of the Intention Changes Everything Swing into Spring 10,000 Challenge today. Having 1000 swings down in the books...

This week we are starting the Swing into Spring 10,000 kettlebell swing challenge. There are several topics we need to address before we...