Weekly schedule.

During this time of growth, classes times are evolving. Please check with the schedule regularly.

MONDAY    TIME: 9:00 - 10:00am Kettlebell Class

MONDAY

TIME:
9:00 - 10:00am Kettlebell Class

TUESDAY    TIMES: 6:30am Kettlebell Beginner + Basics Skills Class 8:30 - 9:30 55+ over class

TUESDAY

TIMES:
6:30am Kettlebell Beginner + Basics Skills Class
8:30 - 9:30 55+ over class

WEDNESDAY    TIMES: 10am - 11am Kettlebell Class

WEDNESDAY

TIMES:
10am - 11am Kettlebell Class

 
THURSDAY    TIMES: 6:30am - 7:30am Beginner Kettlebell + Basic Skills 8:30am - 9:30am 55+ older class

THURSDAY

TIMES:
6:30am - 7:30am Beginner Kettlebell + Basic Skills
8:30am - 9:30am 55+ older class

FRIDAY    TIMES: 9:00-10:00am

FRIDAY

TIMES:
9:00-10:00am

SATURDAY    Times:  7:00 - 8:30am    Simple + Sinister Saturdays    Swings + Get-ups are the focus of this intense class.    We will be working kettlebell swings OTM for 30 minutes after a good amount of ground work. Turkish Get-ups will be done after those swings!! Prepare to sweat.    Bring water.    Drop-in cost: $15 per class

SATURDAY

Times:
7:00 - 8:30am

Simple + Sinister Saturdays

Swings + Get-ups are the focus of this intense class.

We will be working kettlebell swings OTM for 30 minutes after a good amount of ground work. Turkish Get-ups will be done after those swings!! Prepare to sweat.

Bring water.

Drop-in cost: $15 per class

If you are looking for afternoon or evening classes, please send me a message. I may have others on a waiting list that are looking for the same time. And if not I will add you to the waiting list until we find a few others to join you. Because I focus on small group fitness, we only need 3 or 4 people to commit to a regular class time. So, go ahead and ask your friends to join you in a new fitness adventure!