THE ELEMENTAL SUMMER
A Seasonal Strength & Wellness Guide for Women in Perimenopause
The Elemental Summer
Seasonal Strength. Powerful Nutrition. Fierce Reconnection.
A 12-week guided journey for women in perimenopause who crave strength, clarity, and sacred rhythm. Kettlebells. Low-carb nourishment. Moon magic. Elemental ritual. All in one transformative summer blueprint.
What’s on the Agenda?
An effective fitness and wellness plan that prepares you to seize every summer adventure that comes your way. The Elemental Summer is not merely a workout program; it’s a comprehensive seasonal wellness guide rooted in earth wisdom, ritual-based living, science-backed strategies tailored for women in perimenopause. It empowers you to reclaim your strength, your hormones, and harmonize with the natural rhythms of summer.
PRICING
THE ELEMENTAL SUMMER
☀️ Just $27
☀️ Starts on Summer Solstice - June 21, 2025
☀️ Ends on September 21, 2025
☀️ Downloadable + Printable format
Who This Is For?
This is made for the woman who:
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Is in perimenopause/postmenopause and wants her energy + power back
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Feels stuck in the cycle of doing too much or nothing at all
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Loves sacred structure, transformation, and seasonal flow
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Craves muscle, confidence, and hormonal balance
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Believes in connecting with nature and a daily basis
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Is ready to embody strength on her own terms—fiercely, unapologetically
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Is a little witchy, a little woo, and ready to show up for themselves daily
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Is ready to take charge of their own fitness journey
