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ALL THE THINGS:
PROGRAMS CHALLENGES COACHING
Best Value
Online Strength + Mobilty Training
$25
25
Every week
Online training program for rebellious women over 40! Enjoy home workouts with warmups, mobility exercises, and adaptable routines for all fitness levels. Embrace a stronger healthier body today!
Valid until canceled
At-home training for busy women over the age of 40.
Customized online app makes workouts easy to follow.
All workouts can be done at home or in a gym setting.
Equipment: You will need a light + medium kettlebell.
You will receive 3-4 workouts each week - choice is yours!
ONLINE COACHING PACKAGES
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At-Home Challenges
Fitness At-Home
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1 hr
From 20 US dollars
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