top of page
ALL THE THINGS:
PROGRAMS CHALLENGES COACHING

Best Value
Online Strength + Mobilty Training
$25
25
Every week
Online training program for rebellious women over 40! Enjoy home workouts with warmups, mobility exercises, and adaptable routines for all fitness levels. Embrace a stronger healthier body today!
Valid until canceled
At-home training for busy women + men over the age of 40.
Customized online app makes workouts easy to follow.
All workouts can be done at home.
Equipment: You will need one kettlebell to start.
You will receive 3 workouts each week.
This is a subscription service and can be canceled any time.
ONLINE COACHING PACKAGES
Programs
All programs
Kettlebell Challenge
At-Home Challenges
Fitness At-Home
Loading days...
1 hr
From 20 US dollars
bottom of page