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Join date: Jul 23, 2024
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Coach Deb is in the house!!
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Squatober QueenCompleted the Squatober 30 Day Challenge
Swing QueenCompleted 10,000 Kettlebell Swings 💣
Posts (32)
May 27, 2025 ∙ 5 min
The Power of Showing Up for Yourself: Transformative Practices for Women in Midlife
Midlife can be a transformative chapter for women, a time when embracing change with radical accountability becomes not just empowering,...
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Apr 16, 2025 ∙ 2 min
Experimenting with Big Social, Again
I went back on social media last week. I thought about it for a long time and here is my struggle: How do I create on online business...
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Mar 26, 2025 ∙ 6 min
Day 2 of 10,000 Swings
We wrapped up day 2 of the Intention Changes Everything Swing into Spring 10,000 Challenge today. Having 1000 swings down in the books...
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